Why I’ve Taken Creatine Monohydrate for 30 Years (and Probably Will for the Next 30)
Over the decades I’ve tried a lot of supplements, and wasted a lot of money. But there was one that has always been worth every penny – Creatine Monohydrate.
Over the decades I’ve tried a lot of supplements, and wasted a lot of money. But there was one that has always been worth every penny – Creatine Monohydrate.
What’s the single most important factor for seeing actual results from your gym efforts?